Break The Stigma: May is Mental Health Awareness Month Announcement
Mental health… is not a destination but a process. It’s about how you drive, not where you’re going. -Noam Shpancer
Talking about mental health in communities of color is the main focus of our community here. Over the next few weeks we will be talking about the importance of mental health in communities of color. We hope you will join us in our conversation about mental health.
Over the next few weeks, we will be discussing:
Talking about mental health within communities of color
Talking with friends about mental health
Talking with family about mental health
Seeking help for mental health
Although May is Mental Health Awareness Month, we know it is important to talk about mental health everyday. We look forward to connecting with you and hearing your thoughts.
What is one thing you would like to work on during the month of May to improve your mental health?
@KimsonTheSteveFundYPOC
Thanks for this wonderful post, Kimson. Great to talk about mental health. ❤
I would like to work on self care. 😊
@KimsonTheSteveFundYPOC Awesome
@KimsonTheSteveFundYPOC
Definitely self-care, like was mentioned previously! I feel like sometimes it’s important to prioritise ourselves before others, especially when it comes to our mental health. A good self care plan means we can be there for others, too.
@KimsonTheSteveFundYPOC
Self care 👍
Monthly journaling and reflecting back. How were this month's moods and emotions compared to the previous month? Can be quite insightful
Self-care and journaling.
