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Resources for PPD

QuietMagic January 9th, 2022

Feel free to use this thread to share any resources, information, tips, personal experiences, or anything else that might be helpful for people who are experiencing PPD.

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QuietMagic OP January 24th, 2022

Post describing a healthy/adaptive paranoid personality style:
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ResourcesInformationonPersonalityDisorders_459/Personalitystylesthehealthyversionofeachpersonalitydisorder_269564/#forum-post-2868467

Link providing general information about PPD:
https://mantracare.org/therapy/issues/paranoid-personality-disorder/

Link discussing different forms of therapy for paranoia, as well as general tips for coping with paranoia:
https://www.goodtherapy.org/learn-about-therapy/issues/paranoia/treatment

Link with self-care tips for paranoia:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/paranoia/helping-yourself/

Link with tips for paranoia and anxiety:
https://www.betterhelp.com/advice/how-to/how-to-stop-paranoia-and-anxiety/