Hoarder went shopping
Despite my desire to not bring more objects into my home I went shopping today. Moving backwards. Need some support
@HappyDucky8
by reaching out you are at least acknowledging the issue.
have you had any therapy on why you hoard? hopefully it was a small setback and perhaps since you brought a couple new items in you might try a trade off and get rid of the same number of older items.... many people with a tendency to over do it make it a rule buy 2 things you also need to throw or give 2 things away..
@HappyDucky8
Hey Ducky Aunt. It’s me. Reach me out.
With OCD we don’t give reassurance, it is what it is. It’s like asthma, it’s just there.
But we can talk about your feelings. You feel like you are slipping backwards. How does that make you feel? Scared, disappointed?
There will be times when this happens.
This is really hard and you’ve been doing really well.
Do you have any support?