Emotions
I tend to struggle getting my emotions out properly to the people who care about me and love me. I say mean things and I make many mistakes that end up hurting them and myself. I dislike the fact that I do that. I know what I want but my head tells me it's wrong or bad when in fact it's good. Speaking about my feelings is hard but my goal is to be able to speak about how I feel. I believe I would feel better if I allow myself to feel and I could finally get the emotional weight that I carry off of me.
Hi hi @sunnyPenguin1889 welcome to the community, it's so nice to have you with us! 🐧
It's so brave of you to acknowledge your struggles with opening up emotionally, accepting how sometimes you end up hurting people who care for you and yourself when you do not intend to either.
Sometimes when we aren't in control of our emotions, they start controlling us and make us act in a way we wouldn't want to. It's a long way ahead, since I too feel, being acknowledging and accepting of emotions, and then learning to manage them and express them is a journey in itself, however, a beautiful one, full of emotions, full of life for us.
Super proud of you for reaching out for support in 7 cups also, and hope you have a promising journey ahead. All the love and strength your way!💛