Celebrating Little Victories
Hey everyone!
I am so proud of myself for taking care of me today. I did such a good job, and maybe I'm more proud than I should be, but I always have so much difficulty caring for myself at the end of the day. I managed to do so many important tasks tonight, so I want to celebrate!
Every night I have a really difficult time completing my nightly routine. It sounds simple, and for most people it is. But showering, changing, brushing my teeth, drinking water, and taking my meds is such an overwhelming list of tasks for me. I struggle with incredible executive dysfunction, and anything multistep is a challenge because of it. Tonight, after a small meltdown, I managed to do all of it and my laundry and make myself some hot cocoa! I still have a long way to go, but I can take things one step at a time and celebrate my accomplishments.
Maybe tomorrow I can get through my nightly routine without a meltdown! If not, that's okay, but I can still try :)
Share some small victories you've made today, or some goals you have for tomorrow!