Being able to do something better

@Joshsbabygirl

I understand your issue and this are some ways to try 

Practical Strategies for Discipline and Boundaries:

1. Self-Discipline Techniques

- Start with small, achievable goals

- Create a consistent daily routine

- Use habit-tracking apps

- Practice the "2-minute rule" (if a task takes less than 2 minutes, do it immediately)

- Break larger tasks into smaller, manageable steps

2. Establishing Healthy Boundaries

- Learn to say "no" without guilt

- Communicate your limits clearly and kindly

- Prioritize self-care

- Set realistic expectations for yourself

- Create physical and emotional space when needed

3. Stress Reduction Strategies

- Practice daily meditation (even 5-10 minutes)

- Implement deep breathing exercises

- Use time-blocking techniques

- Create a calming morning and evening routine

- Limit digital exposure

- Regular physical activity

- Maintain a consistent sleep schedule

4. Mental Health Support

- Practice self-compassion

- Journal your feelings and progress

- Identify stress triggers

- Seek professional counseling if needed

- Join support groups

5. Practical Tools

- Use a planner or digital calendar

- Set reminders

- Create morning and evening routines

- Prepare things in advance

- Practice mindfulness

Remember: Discipline is a skill you can develop. Be patient with yourself. Small, consistent steps lead to significant changes. You're capable of creating the structure and peace you desire.

I agree no lie

@Joshsbabygirl maybe a reward system. Praise her for the good, not the bad