2020 Mindfulness Videos

2:50------------M------------ JKB Coming To Terms With Our Discomfort in Meditation https://youtu.be/PUepW42Tk18

3:52------------M------------ JKB The Importance of Not Idealizing Our Mindfulness Practice - Coping with real life emotions https://youtu.be/4ITw5tD9zDQ

3:33------------M------------ JKB Mindfulness Is Not What You Think https://youtu.be/H5bKJ8MyZl4

4:40------------M------------ JKB Cultivating Embodied Presence with Jon Kabat-Zinn https://youtu.be/iGJLNNYUXYk

multiple videos Headspace free videos about mindfulness https://www.youtube.com/user/Getsomeheadspace/videos

2:04------------M------------ Padraig O'Morain Follow your breath not your thoughts https://youtu.be/l7unHt9uACQ

3:19------------M------------ Padraig O'Morain Mindful Acceptance https://youtu.be/ss1_s5gajyY

3:19------------M------------ Padraig O'Morain on Self Compassion https://youtu.be/mpVsedh2LNs

2:18------------M----------- Padraig O'Morain Return Again and Again https://youtu.be/ZAa-I89MKsY

4:29------------M----------- Padraig O'Morain Past Present Future https://youtu.be/3SFNY5vhz7k