New years resolution?
Hey everyone! I hope you’re all doing well! What are your New Year's resolutions? Remember, even small changes can make a significant impact. It’s time to acknowledge your bad habits and commit to transforming them for the better. Let’s take action and make this year count for the better.
@6werved
consistently working out. i know that's the classic goal but i am not measuring progress by weight loss or anything that could discourage me early on. i just want to start being disciplined and staying disciplined and it's nice to feel the benefits over time: stronger and more stamina!
what about you?
@Heather225 yeah same, working out is good for many health benefits and I want to keep doing that and get better at eating well again, I've already started that today so I'm happy.