This new person & her one line.

@artsynirvana

Anxiety is never easy to cope with. But, I’m glad you are here and maybe find some new ways to cope <3💜

My brain doesn't seem to engage without a prompt at times. I must tell my leg to quit tremoring or a foot to move forward. I don't know if it will help your anxiety as it does mine, but maybe try telling it to go away. It sometimes works for me, because of the silliness of it. Other times, I just have to go with it. I hope you find the right coping skills for you, but I surely understand those moments of anxiety. Hopefully remember they are just moments. Peace, friend.