Journaling to reach goals

Good morning 7 cups community! It is Monday November 11th and even though things may have been rough last few days, remember that every single day is another opportunity. Opportunity to learn a new skill, participate in your hobbies, to call someone, love yourself more, start a healthy habit and get active in the movements that MOVE you.

I have always integrated journaling into my planners. This helps visualize them regularly and adjust as needed. This upcoming year I had to create my own planner journal because i've looked everywhere for what I wanted and realized I just needed to make my own.

Do you have alot you want to do this next year? Integrate your goal planning in your daily journal writing!