The Depression is Back
After 4 years of consistent depression I had considerd myself in a sort of remission. I saw life in a whole new way. I could actually plan a future and took steps to accomplish those goals. I felt happy for once. In the last couple months it started to become strange to feel happy. I felt like it wasn't how I should be. I know everyone deserves happiness, yet it felt wrong. Now things have become overwhelmingly stressful again. I'm starting to lose the will to continue my plans. I'm sinking back into unhealthy habits (procrastination, sleeping too much, avoiding things). I'm feeling hopeless again. The depression is back.
@N15 *hugs if you are okay with it* Hello N15, I am sorry to hear about the depression. I hope you feel better. I hope that writing this post helped you out; writing can be a great stress reliever. If you ever need to talk to someone, the listeners are always here for you. Feel free to also keep us updated on how you are doing in the forums. Best wishes! :)
@N15- Sending you some beams of light. You have a clear understanding of how it felt with the depression not clouding your life. And now hopefully you can start taking some steps to hold it at bay. Truly understand the cycles of feeling better then dropping back into the darkness. We can be by your side as you endeavor to get back on track. Take care. Feel free to dig deeply for the resources needed here on 7 cups.
