New Beginning 💕
Hi all!! I’m making steps to take care of my health, physically and mentally.
I broke up with someone who was making me more harm than good, now I’m ready to stop using alcohol as a coping mechanism and to treat my eating disorders.
I already reached out to a therapist, now just waiting for a spot to open and be scheduled.
I feel tired, ashamed of how I’ve been treating my body, a bit lost. Scared of therapy because there’s so much to unpack and I know it will be helpful and necessary to heal. So I’m also hopeful.
I started yoga again so I’m hoping to see some positive changes overall by the end of the year. Even small steps towards healing will make me feel accomplished and that I could finally start turning things around 💕
@holdingtohope- Congratulations to you for taking steps forward to live a healthier life.