My thoughts for today
I woke up this morning and I didn't want to get out of bed. Even though I sleep a good amount I still feel tired during the day. I managed to eat breakfast even though the anxiety wipes away my appetite. I need to take a shower but I'm afraid. Afraid of what? Getting wet? Clean? Jumping out and running around naked? These questions seem so real in the moment but when I am writing them down now they seem a bit silly. This anxiety makes me think strange thoughts and I don't know if anyone can relate to me.
@sensitiveSea7546 you're not alone in this one. I often get strange, anxious thoughts pulsating inside my mind, and I can't exactly pin-point why. It isn't because I'm scared of the physical things that are going to happen to me, but instead the worst case scenarios that will happen in my lifetime. Is that what you experience?
@TaylorTheLemonSlayer I hope you are finding this site useful for you :-) I am a fairly new listener and I have noticed lots of resources on the site including listeners and chat rooms where you can chat with others who share and understand what you experience. Feel free to message me anytime if you would like to chat :-) I wish you well on this journey :-)