The Importance of Empathy and Active Listening
Active listening and empathy are fundamental abilities that have revolutionised my interactions in both my personal and professional life. I yearned for deep connections when I was younger since I frequently felt ignored. I became someone who genuinely listens and developed a deep sense of empathy as a result of this experience.
I discovered that listening is more than just hearing what is being said; it's also about figuring out the feelings that underlie those words and giving the other person a sense of worth. "Empathy allows us to connect deeply with others, creating a sense of shared humanity and fostering genuine understanding," according to the growth route. This strikes a deep chord with me. I had no idea how much our capacity for sympathetic listening may improve relationships and open doors.
Active listening and empathy are fundamental abilities that have revolutionised my interactions in both my personal and professional life. I yearned for deep connections when I was younger since I frequently felt ignored. I became someone who genuinely listens and developed a deep sense of empathy as a result of this experience.
I discovered that listening is more than just hearing what is being said; it's also about figuring out the feelings that underlie those words and giving the other person a sense of worth. "Empathy allows us to connect deeply with others, creating a sense of shared humanity and fostering genuine understanding," according to the growth route. This strikes a deep chord with me. I had no idea how much our capacity for sympathetic listening may improve relationships and open doors.
Questions for Discussion:
1. How has active listening influenced your relationships?
2. Do you think the individuals in your life actually pay attention to you?
3. Sometimes empathy is exhausting. How can you strike a balance between preserving your emotional health and being sympathetic?
@lovelyBlossom5344
1. How has active listening influenced your relationships?
2. Do you think the individuals in your life actually pay attention to you?
3. Sometimes empathy is exhausting. How can you strike a balance between preserving your emotional health and being sympathetic?
1. It has helped me be more patient, which offers space for those I listen to.
2. I think they do, but the extent is limited and their care also is limited. They can only see so much.
3. Ensure I’m taking care of myself, taking time to breathe and relax.
Thank you for the reflection 💜
@lovelyBlossom5344
1. How has active listening influenced your relationships?
i have been more patient, non judgmental in my relationships
2. Do you think the individuals in your life actually pay attention to you?
i feel so , my words , though few, matter to them
3. Sometimes empathy is exhausting. How can you strike a balance between preserving your emotional health and being sympathetic?
by practicing self care and setting boundaries a bal can be created in real life too
