Skip to main content Skip to bottom nav

Inner development

Have you ever felt like you’re just going through the motions, disconnected from what truly matters to you? Inner development is here to help! It’s all about getting to know ourselves better and building the skills we need to lead a more fulfilling life.


🌈 As mentioned in the course The Five Dimensions of IDG include:

  1. Being: This dimension is about your relationship with yourself. It’s about self-awareness, integrity, and being present in the moment. ✨ Ask yourself: Are your daily choices reflecting your true values? What small changes can you make today to feel more aligned?

  2. Thinking: Here, we focus on cognitive skills like critical thinking and complexity awareness. It’s about questioning assumptions and considering different viewpoints. 💭 Think about: When was the last time you challenged your own perspective?

  3. Relating: This is where our connections with others come into play. Skills like empathy and appreciation are key. 🤝 Reflect: How can you show a little more kindness or understanding in your interactions today?

  4. Collaborating: This dimension emphasizes working well with others—communication, trust, and co-creation are essential. 🌍 Consider: What can you do to foster a sense of belonging in your team or community?

  5. Acting: Finally, this dimension encourages us to drive change with courage and creativity. 🚀 Challenge yourself: What old habits can you let go of to make space for new ideas?

    What’s one thing you’ve learned about your Inner Compass lately? Share your thoughts below, and let’s support each other on this journey of growth!

2

@compassionateIdea7888 Thank you for your informative post! Indeed, inner development can help better ourselves and develop skills that are needed to have a more fulfilling life.

I learned that our inner compass speaks about finding our genuine selves. It helps us to feel reconnected rather than just going through the motions as you mentioned. I’ve found one way that helps in finding who and what we stand for is understanding our core values. Our core values help give us direction needed to develop the skills necessary to live a more fulfilling life. 💓

Frankie111 October 8th

@compassionateIdea7888

My inner compass has shown me the importance of being my genuine/authentic self. It's also shown me what my top priorities are and why. For me they are parenthood/being a present parent, physical fitness/health, and enriching my relationships.