The link between your body language and your thoughts?

As stated, this post is about body language and our thoughts. People tend to think that the pathway from our minds to our bodies (actions) are a singular, one way route. But contrary to that belief, our minds and bodies work in a more bidirectional manner.

The link attached is a TED talk by a Harvard social psychologist who talks about this, if you're interested please feel free to check it out!

https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en