Please help my friend
Hi I'm a listener (A brazilian one, my english may fail sometimes) and I need to help a friend who can pass 3 days wihout sleeping (Currently when I made this post she passed 1 day wihout sleep).
She says that she cant sleep because her head is full of thoughts and she only get even more anxious, I really dont know what to do and she also suffers from depression which get the problem even worse, and her lack of will get things really bad.
Someone got experiences with problems like this? Any questions about her situation, just ask.
Hello @Haniel!
I wish I could help your friend, it's very natural you're worried about her, I'm sorry that you're both facing such problems.
I think the best what you can do for her is to encourage her to visit a doctor or any other specialist (for instance psychologist).
She needs professional help, and you're her great support as her friend, looks for solutions of her trouble.
I appreciate your helping hand that you give her. You're awesome friend :)
I wish you good luck and fast recovery for your friend.
Take care Haniel
All the best
-Care