Looking for a Buddy - IBS Accountability

Hi All,

I am new to this community and would love a friend to stay accountable in eating right and exercising. I have always struggled with eating, gut health and anxiety. My physician says I have IBS, and I've just been ignoring it (and dealing with the digestive consequences). I want to turn my diet around and take care of myself better.

I know that my mental and physical health are very interwoven so hope to work on being more balanced.

Ideally we could talk once a week to chat about our goals and keep each other motivated! Open to all suggestions though.