Relaxing Tea
I have some tea recipes I like to drink to relieve my stress. Here is the list :
- lemon (and or orange juice) tea
- cloves and cinnamon tea
- almond milk tea
- ginger tea
I drink green or black tea most of the time. Have you got any tea recipes or other beverages that help you feel relaxed?
For me it's lotus and lotus leaf tea 🌿
Chamomile relaxes me!
@Bianca0210 definitely! And perfect with some honey at times of a sore throat too:) <3
i like drinking a cup of Earl Gray with a little bit of milk or creamer. it's the best! :) x
i drink this tea blend called Sleepytime and it is really good for relaxing in the evenings. White tea is also great.
Taking green tea in the morning is healthy. It keeps you fit and refreshes your mind.
Then in the afternoon, if you want to have tea, try having more of a regular ginger and cinnamon tea, with tetra packed milk. Since the milk is pasturised well, and everthing has been removed, it won't make you feel heavy. Plus, as it is rich in calcium, it can help you work throughthe day.
If it's the night tea, then a simple red tea, with ginger and lemon would do good. It is good for the throat. The ginger and warm water serves the throat and the lemon prevent's even minute infections.
I do practise the last thing, and it helps! Try it out, maybe you will feel realxed?!
Feeling Soothed. from Dominion/Loblaws/Superstore
fennel, mint,ginger
Very interesting thread. I do not usually drink tea, but I am sure going to try it now.
My favorite kind of tea is chamomile tea. It is an herbal tea and does not contain any caffeine. I find it quite soothing. Bigelow makes THE BEST chamomile tea I've ever had.
For the ladies, it helps reduce menstrual cramps! For everyone, it helps prevent colds if you drink it often enough! :)
@safeandsoundta
do you know of any kind of tea that may help with anxiety
@Fleming123 Any herbal, decaffeinated tea should help. Specifically Kava, Passionflower (basically kava-lite), Valerian Root, Chamomile, Peppermint, and Lemon Balm. 🍵☕
Chsmomile, linden and valerian is a calming blend.
Green tea