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Do we have a project weight gain?

User Profile: ThousandYears
ThousandYears July 28th, 2015

I'm losing weight fast, please help...

2
User Profile: NorwegianKnowing
NorwegianKnowing July 28th, 2015

What would be helpful?

User Profile: Anomalia
Anomalia August 4th, 2015

@ThousandYears - there are lots of resources online that can offer you tips on how to gain weight if you need to. A couple things that might help to search are "weight gain tips" or "weight restoration". In general, eating calorie dense foods, making substitutions (e.g., whole milk for skim milk), and adding calories where you can (e.g., add a little butter to everything, spread some peanut butter on your toast, etc.) can make a big difference.

Take care