Coping with Grief and Loss
Mel
September 6th, 2020
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There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process.
What are your own tips for coping with Grief & Loss?
Here are mine:
1) Take care of yourself as you grieve! Everything you feel is normal and valid.
2) Face your feelings - they're there, okay, what are we going to do about them?
3) Find ways that you like to digest what you're feeling! It could be writing, drawing, talking, whatever you feel comfortable with!
Share with us!