Happy Saturday Everyone
bestMaple2045
September 24th, 2022
How many are practicing Mindfulness, Gratitude, doing Positive affirmations? I find that if you do it helps ease your mind and calms you. Taking all that negativity away and being more positive. I start my day off with all those including writing in my journal. I hope everyday is enjoying their day & get outside! ๐
innateJoy9602
September 25th, 2022
@bestMaple2045
I hope you are enjoying your Saturday maple!
I practice all of these as well in my journal!
I feel they are a form of self-care! Have a lovely weekend!๐๐ซ