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Happy Saturday Everyone

User Profile: bestMaple2045
bestMaple2045 September 24th, 2022

How many are practicing Mindfulness, Gratitude, doing Positive affirmations? I find that if you do it helps ease your mind and calms you. Taking all that negativity away and being more positive. I start my day off with all those including writing in my journal. I hope everyday is enjoying their day & get outside! 🌞

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User Profile: innateJoy9602
innateJoy9602 September 25th, 2022

@bestMaple2045

I hope you are enjoying your Saturday maple!

I practice all of these as well in my journal!

I feel they are a form of self-care! Have a lovely weekend!💛💫