Defeated anxiety
After two years of working every day to try and get to the bottom of everything; I finally defeated my anxiety and ptsd. I am happy and balanced, in love with myself, free from all the pain which was holding me back and have a clear head constantly with no interuptions.
It is so wonderful to be a normal person and not have to get to the bottom of any emotions and just accept normal feelings like a bit bored or happy or tired or joyful and not have all the overwhelming anxiety that comes with any of it.
I can get on a train without panicking. I have no questions or hesitations about doing anything i decide to do.
I am finally the person I always looked up to.
How did you do it? I would like some advice on getting rid of my anxiety if you want to help me out vut you don't have too:)
@DrearyWoodsHemlock
Hey I am sorry for the late reply- I just saw this!
It would take me about a year to explain everything that happened, but I just spent two years working on letting go of all the things which were dragging me down and putting myself on the right path and talking to every person whom my fears, emotions and anxieties were tied up around. Even if it meant texting ex boyfriends and letting them know how I felt and all of that. It took forever and there were some days where I thought I ould never get there, but eventually I faced the scariest place I had ever had to go, for all sorts of old emotions, and it was all okay.
I would say don't force it though, just follow your intuition and your signs and go where you are meant to in the times you are meant to. Revisit every significant place- emotionally, imaginarily and physically and follow every lesson you learn from Disney or some sort of significant form of positivity.
So awesome! Proud of you! Hopefully we will all get there someday
I'm so happy to hear you were able to work through your anxiety. I hope to one day find the same peace within myself and be the firecracker I was meant to be. What did you do to get through it all? Any tips would help greatly
@SimplySensual
Hey I am sorry for the late reply- I just saw this!
It would take me about a year to explain everything that happened, but I just spent two years working on letting go of all the things which were dragging me down and putting myself on the right path and talking to every person whom my fears, emotions and anxieties were tied up around. Even if it meant texting ex boyfriends and letting them know how I felt and all of that. It took forever and there were some days where I thought I ould never get there, but eventually I faced the scariest place I had ever had to go, for all sorts of old emotions, and it was all okay.
I would say don't force it though, just follow your intuition and your signs and go where you are meant to in the times you are meant to. Revisit every significant place- emotionally, imaginarily and physically and follow every lesson you learn from Disney or some sort of significant form of positivity.