Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that I actually can help people through my own experiences, and it's a nice feeling.

I've learned that no matter who a person is, we all have problems. It makes me see that not everyone is as okay as they want us to think, and serves as a reminder that we should be kind to everybody, regardless.

I've learned that not everyone is selfish and that there are people out there that are actually worth entrusting them your problems and secrets.

i learnd that i am not alone

Sometimes only professional help can really help but this is a very good start to get the guts for having an appointment.

Growth Step 275: I have learned that I simply cannot go it alone. I also learned that I do not have to!

I learned\ that Im just learning how to be an adult and that Im not the only one going through these types of struggles. I am not alone!!!

I wanna help a lot of people in here

I've learned that we are not alone, that sometimes there's someone else dealing with a similar problem and we can all help each other

I've learned that it's ok to get mad sometimes. It's better to acknowledge that feeling and work through it than to try to pretend it doesn't exist. It's not easy especially since I'm usually mad at myself or what I feel is the horrid unfairness of mental illness, but I'm working on it.