Milestones or Steps Completed! Share and Celebrate Here :)

I am pretty confident that I can say I learned not to value myself through others. I spent years of my life neglecting myself in order to make others happy. Now today I am taking steps to take care of myself. Hopefully soon I can say that I'm completely over the betrayal and hurt. I don't expect that day to come tomorrow, I'm trying to be fair to myself and take it one day at a time.

step 1: smile everyday at yourself and at others, if you smile at others they could be going through a terrible time and be gratfull someone like you is here alive. stay positive smile more

Your thoughts really influence you. If you tell yourself routinely negative things your outlook on life will be negative. If you start to tell yourself positive things than your outlook will start to reflect that

Keep your head up and smile you so deserve it!

That what ever you say you can do, you actually can.

remember what's important, don't let people use you and waste your time

its almost been 3 years

I've learned I'm not as weak as I was made believe I was

If you go on.......maybe you see a sunlight.......maybe you smile......and that hope shall make us walk that maybe just maybe we get our light :D (The fight of everyday is worth!)

That it's ok to need and demand independence.