Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
100 yaaaay that great feeling better and a had good new that made me happy today.
Do small milestones count? I had a horrible day in a bad 2 years, and really finally felt the need to talk about it. I found 7cups and chatted actively with a listener for an hour. And I felt so relieved. Thats a small milestone, though I'll raise my glass to more milestones to come.
I'll toast to that too! Reaching out to 7 Cups is a big milestone for many and can lead to turning a corner to a brighter future. Here's to many more milestones like that for everyone! Cheers!
WOHOO10 steps down! I've remembered how much i love medatationand why!
update. I just finished 25 steps! Im so excited to continue to grow
May I... Try to grow with you ?
right there with you!!
right there with you!!
Hello 
This is a good & helpful site. I love the meditation exercises, but they are not always available.
Try adding them to your favourites bar when they are available and then you can do them whenever you want
Nice. Thanks :-)
Nice. Thanks :-)
Im posting as I got to level 10 and i feel I should share what I've learned... It's onlu been a few days but I feel I've learned that it's okay to not be okay and to focus on what's best for myself
@limegreenAcai5838 Hey darling! Its alright ?not to be ok? infact no one is always ok we all got our ups and downs! I?m proud of you for trying to concentrate on yourself and what is best for youwell done keep going remember you come first and that you?re an awesome amazing person just the way you?re! Take care xx
i m so happy to be a member of 7cupsoftea....thanx to my listener for supporting me nd helping me my way out
@lovelyangel It's an absolute pleasure you have you as a member here sweetheart! I?m glad to hear your listener made you feel that way we?re always here for you, stay awesome the way you?re! Take care xx 
Woohoostep 375 ! XD
Step 25, and I know I can do right by my daughter. I need to just keep putting one foot in front of the other and keep on trying no matter the immediate results.
I know I am strong enough to get though this rough patch in my marriage
@braveOrange8788 You?re stronger than you know hun! :) Keep going remember 7 cups of tea is here for you if you ever need a listening ear! Stay strong take care xx
im feeling a bit better than normal thanks to this site
@Aresnotthegod Thats is really lovely to hear 7 cups of tea made you feel better! :) We?re here for you whenever you need us stay awesome the way you're darling! take care xx
