Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 1000. :)
@TheRafflesia oh my god! that's amazing :D best wishes your way :) keep progressing :)
I have learned that my depression and anxiety levels have dropped immensely in the last few months.
@Firstbaby2013 Now that is astounding !!! Really pal , that is a one of the kind news to hear ! Go youu !
life sucks sometimes. deal with it. i know i have.
@JoyNeedsMe I know pal , you are right , but you can get through it ! Best wishes !
Last night, for the first time in a year and a half, I slept in a room alone. It doesn't sound like much, but it is to me 💜
@baby45 Aww , pal , that sounds dazzling ! and wait , no , it means a lot to all of us , cause we are all happy for each other :D
Sometimes, the internet can be a beautiful and kind place. Thank you 7cupsoftea!
@butterblue1965 Ahhh , love the kind words ! We are truly happy to have you here , stay awesome !
Doing simple things in life can make you happier :)
@wondering9 So true ! AGreeed , wise words !
I have found that worrying is ok when they worry about you too.
@LoganF318 That sounds logical pal ! Agreed , but not worrying to much though >.< stay happy dear ! <3
Reached 200; going to anintensive outpatient program (rehab-lite) early next week.
@agreeableMelon6511 Yayy ! Great job , and good luck with the program , Hope you get all better ! <3
350 steps
@sativa Great job pal ! #350 rockss ! Go youu !
360 steps. Mindfulness and gratitude journal are a great help.
@cyanWillow4179 Yess ! That is a great pace #360 ! We are so glad you found the mindfulness and journaling at help ! <3