Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just got to little steps.
Wasn't sure i wouldbe able to share stuff like I have (:
I would like know what r those little steps if u willing to share. It might help me in anxiety and depression.
@shyPeach7320 yay! keep it up:D keep progressing :D
Need some help
what kind of help you need
@tejj you found the right place dear :D we are all here to help you :D take care :D
I am alone in this world
not you are we are with you any time
@maskedbeauty13 don't feel that way dear. we are here :D it's not much but you can trust and talk to us whenever you like :D
350. its ok to be not ok.
@LostGirl92 yay! that is great...keep it up <3
Does anyone know if there's a way to access any of the mindfulness exercises besides just the one that shows up on your growth path occasionally? I enjoy those and would like to have access to any of them regardless of my growth path
@purpleHeart16 you can always check the mindfulness room dear :D there are exercises being given every day :D plus there are many other links you find there :D take care :D
Today I learned that if I think more positively and push the negative thoughts out of my head, I will be a lot happier and start to force the depression out of my life.
it is a good sing too change
@finnekinkins that is great dear :D i liked the way you think :D keep it up :D take care :D
I learned that one cookie or even two is okay. Just not the whole box
@ThatGirlWithMia ooo that is nice:D cookies are always good:D take care :D
Today I learned that a test doesn't define who I am
@JulieGreenleaf absolutely :D take care always :) best wishes :D
I haven't self-harmed in 2 weeks.
Good for you! !!
@fiestysue that is good dear and hope you feel stronger and better... take care... loads of positive vibes your way :D
woot. step 50.
@princesspeach98 woot woot! that is great :D keep progressing :D
