Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
The breathing thing was cool
@harriotGershwald the breathing thing is quite cool... :) keep progressing :)
@starryKoala69 yeah the breathing is cool and relaxing
I learned to enjoy the little things. It helps make other things not so horrible anymore.
@BeautyForAshes08 little things do make a difference... positive vibes your way... keep progressing... :)
So far I've learned that life is a journey and that I shouldn't live in a hurry, but appreciate even the little moments and the little things.. I''ve also started to learn to listen to myself, to believe in myself and to do what I believe is best for me and not to do what others tell me to do.
I've also learned to read others' threads, because they make you ponder and they actually help you.
@inkluv
That is amazing, hope you are doing well!
All the best,
Dillion!
@inkluv
yes I entirely agree. I'm still working on that myself so good luck to you, me and everyone else!
I've also learnt that sometimes you need to stop focusing your thoughts on yourself so much and maybe you should try to do stuff that you like and that will distract you from your thoughts.. and spend time with people that love you.
@inkluv i am so so glad to see your progress :) from your posts it seems like you are right on the track and that is the right spirit :) take care and keep progressing:)
So far in my time on here, I have learned that I need to talk about things rather than keep them in. Because if I keep them to myself, the eat me alive.
@beautifuldreamer13, I'm glad to hear this! Talking things through can be really helpful. You're going great!
And I have learned that I am not alone in the process of working on myself. I am not as "crazy" as I sometimes think I am. I've learned to breathe again and work on bettering myself physically and mentally.
@beautifuldreamer13 talking definitely makes it so so much better :) and i am glad to see you handeling things so well... i hope you keep on going this way... :) we are here for you... :)
I learned that I should live in the moment and not live in the past or try rushing my life.
@b1asphemy living in the moment makes life so much easier... its a great thought and keep going this way :D take care always :D
As I've been traveling along my growth path I have learned many things. In order to have a healthier life physically, emotionally, and mentally you must take care of your body as a whole. You can't be kind to one part and neglect another and think you're living a healthy lifestyle. you have to be kind to your whole body. Inner and outer. change the things you can and let go of the things you can't. Love yourself because no one else can do it better than you.
@nina50, <font color="green">I'm glad to hear you have learned such a wonderful life lesson. You're making great progress!</text>
no one can love you better than you can love yourself and in order to live healthy you have to take care of your mental emotional and physical well being
@nina50 it is so great to see you progress and i am really impressed by these thoughts... keep progressing this way :) positivity your way :)
I hv learnt we all r alone but i dnt feel loneliness when i m here
@proactivePlum i am glad you do not feel lonely on 7 cups :) we are here for you :) take care always :)
