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My Reflection on My Mental Health Journey

User Profile: ZenArashi
ZenArashi December 8th

In our darkest moments, we don’t need answers or advice - we long for a connection. A quiet presence or a gentle gesture can be the anchor that steadies us when life feels overwhelming.

Please don’t try to fix me or take on my pain. Don’t push away my struggles. Just sit with me as I navigate my own storms. Be the steady hand I can hold as I find my way forward.

My pain is mine to carry, my battles mine to face. But your presence reminds me that I’m not alone in this vast and sometimes frightening world.

It’s a quiet reassurance that I am still worthy of love, even when I feel broken.

So, in those dark hours when I feel lost, will you simply be here?

Not to rescue me, but to walk beside me. Hold my hand until the dawn breaks, helping me remember my strength.

Your silent support is a priceless gift. It’s a love that gently reminds me of who I am, even when I’ve forgotten.

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@ZenArashi

Looks like a sharing circle hehe!

Sooooo beautifully put, Zen. More power to youuu!🤗💜

1 reply
User Profile: ZenArashi
ZenArashi OP December 12th

@Sunisshiningandsoareyou

That’s the intention lol 💜 Well observed, Sun! 🌞 I appreciate your comment. I hope you’ll have a great day. 

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User Profile: Dahlia8
Dahlia8 December 12th

I feel so much for these words. They truly reflect how I feel and touch my soul.


Thank you for sharing them.

1 reply
User Profile: ZenArashi
ZenArashi OP December 12th

@Dahlia8

Hi Dahlia, thanks for resonating with my reflection. Knowing that it is relatable can be both endearing and saddening but please know, you are not alone in this healing journey. 

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