Why do we feel worthlessness & why we don't appreciate ourselves enough !!

Strangely, we all feel alienated at some point in our life yet it is very much common among all of us. We end up accusing ourselves of not making the right choices and we feel worthless because we somehow naturally find ourselves comparing to someone else, even though Comparing ourselves with someone would never make any sense. Because each person’s context of life and journey are definitely never similar. So how can the success be similar? Even twins growing up in the same household have different views and versions of life yet we dwell on "why we are not like the other person".

I am sure there are more personal achievements in our lives than failures but we mostly count the negative experiences. We don’t take care of our mental and physical health in the first place and expect everything in life to run smoothly.

While you feel worthlessness in your mind, someone else is wishing to have your life. – it’s so simple yet very complicated.

So, let me ask you

-> According to you why do you think we don’t appreciate ourselves enough and how you are able to lift yourself up in this situation?