I literally can't do anything, help!
I want to do things, I need to do things... but I never do them, chores, errands, favors, exercising, having a life, being even slightly ok, etc. I cant do it... all I do is sit around and do nothing, or sleep 14+ hours... I've already completely wasted every year of my life, every single second is a huge regret. There isnt a moment in my life I wouldn't take back and change, I hate all if it...The pain is unimaginable and it never stops. I feel like I'm way too old to do anything, and I just want to give up bc my chance at living a life I wanted is gone, I'm too old to get there, its not happening, bc i never did anything... so goes everyday and i just keep wasting time!! Someone help me before I need to give up... even then im not sure if I could do anything about it... after all...I just can't do anything... I hate myself so much, for ruining my life.