Too much sleeping.
Creamyyy
November 25th, 2023
So I won't say my depression is triggered. Thankfully. But Im having a lot of difficulty waking up since the weather change. It's cold and I don't feel like getting out of bed. I'm sleeping till late. And the day flies by.
Any tips to cope with this?
Tinywhisper11
November 25th, 2023
@Creamyyy hi β€ I think most people struggle with this, dark cold mornings. It's hard to push yourself to get up sometimes. If only humans could hibernate. That would be the dreamπππππ gives you a giant tint hug β€β€ perhaps a alarm might help. Otherwise I say embrace the long sleeping π personally I can outsleep a slothππππ