Skip to main content Skip to bottom nav

Therapy?

Babbyj November 21st

I have been using online therapy for over a year, probably closer to 2 years at this point and I am in the same exact spot mentally as before I started. I've been through a couple of different therapists, and at this point I feel like I should just stop doing therapy all together because my pockets are far from bottomless, and I have seen no results. I assume the problem is me not therapy, but I have no idea where to turn next. If you have any suggestions or therapy success stories, I'd love to hear them.

1
Heather225 Monday

@Babbyj

Hey, I actually would recommend checking out our therapy community here on Cups for folks' experiences with therapy and their success stories as well as some good posts from our Lead Clinician that are insightful! Here's the link to visit the community and maybe you might wanna make a post in it as well.