I feel overwhelmed and dont know what to do
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Sparkify1990
January 26th, 2023
I dont have any friends or family that I have a strong emotional bond with. Nobody I can talk to, or just be with. The feeling of loneliness has been tearing me down on a emotional level leaving me feeling overwhelmed, feeling vulnerable and miserable, and I dont know how to cope with these feelings.
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globalBraid3744
January 27th, 2023
@Sparkify1990
It is difficult when all the weight is on your shoulders and you do not have anyone to talk to in your surroundings. I believe that with 7 cups you find will a listener that you can confide in! Meanwhile, you can try to look through the 7 cups self-guides, they are quite helpful :)
2 replies
Hi @globalBraid3744 - Thank you for your response😊.
Can you point me in the direction of the self help guidelines. Ill give these a try...
1 reply
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globalBraid3744
February 1st, 2023
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