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I feel overwhelmed and dont know what to do

Sparkify1990 January 26th, 2023

I dont have any friends or family that I have a strong emotional bond with. Nobody I can talk to, or just be with. The feeling of loneliness has been tearing me down on a emotional level leaving me feeling overwhelmed, feeling vulnerable and miserable, and I dont know how to cope with these feelings.

3
globalBraid3744 January 27th, 2023

@Sparkify1990

It is difficult when all the weight is on your shoulders and you do not have anyone to talk to in your surroundings. I believe that with 7 cups you find will a listener that you can confide in! Meanwhile, you can try to look through the 7 cups self-guides, they are quite helpful :)


2 replies
Sparkify1990 OP January 29th, 2023

Hi @globalBraid3744 - Thank you for your response😊.


Can you point me in the direction of the self help guidelines. Ill give these a try...

1 reply
globalBraid3744 February 1st, 2023

@Sparkify1990

You can find them here: https://www.7cups.com/supportGuides/selfHelpGuides.php :)


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