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I am grateful I practiced deep breathing today

seashell145 January 16th

It soothes and gives a break.

2

@seashell145 Nice! Even though I don't meditate, It must be really great for you/

1 reply
seashell145 OP January 28th

@ajfdslsdvosdfjlbgrdjhrogt

Thank you for your such kindness. May I encourage you to do it too? I want more people to meditate because it brings the society to harmony. Also I believe it'll make your life more peaceful.

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