How I overcome my trigger

It's a natural response to past pain, but it doesn't define your future or the people around you. It might help to explore these feelings more deeply, perhaps with someone you trust or through journaling. You deserve peace and healing, and it's okay to give yourself time and grace to work through these emotions.

@wittyMap7054

I had this recently. I encountered a venter who was into things that comprised my childhood. Flashbacks and anxiety occurred. I told that person, that venter, that I couldn't any longer be their listener, especially after that confessed to consuming that type of content. I sought support on here, I found little, not NONE, but I found support and I am grateful to those that gave it.

You need to be guarder and careful. Not all Venters are genuine. Some just want to harm others.

I hope you never experience what I have. If you have...I'll gladly be here for you. I know what it's like to be full of heavy things and no way to express, no one to listen....to have no one in your time of need. As long as I am here, you won't be alone. As I was.