Help me
Hello guys. I have a habit of lying to my loved ones when i panic. And this habit has broken trust in my relationship. I did lie in big issues but not now. but i still lie when i panic and that’s mostly because of what i did might upset my loved one when they clearly said that lying is the issue I want to change the behaviour i did try but I completely want not to tell any lies and i am so desperate for help please reach me out if you can help
dont worry i have this bad habit too. It mostly comes from wanting to appral more to them or not wanting to hurt them, yes it can harm relationships but atleast you yourself know you never meant any harm. I understand most people would think that youre a fat liar but they just dont know why you lie. You can try practicing accepting more of the truth and better self control :D ♡