Fear of judgement
I just recently realised that, how much I'm suffering from fear of judgement. I can't even communicate properly with someone. I checked 100 times before sending a small message to someone, and overthink alot abt the conversation that I just had with someone to ensure i didn't said something bad or what's opposite person thinking about me.
I didn't even able to stay being myself in my room cause I thought my roommate will judge me (she is my classmate) .
I know may be it's sound weird. But I'm actually feeling so stressed, frustrated and overwhelmed....
I'll like if you already read it then share some tips and thoughts
@thoughtfulNectarine910 awww honey I'm so sorry your having a hard time with all this, bless you🙁 I guess most people suffer from fear of judgement on different levels. I know I do so bad that I don't leave my home. Whatever you do don't let it get that bad, I suppose practicing self love, and working on confidence is how you move forward. Gives you a giant tiny hug ❤ I hope this gets better for you ❤ sorry I wasn't much help here