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KristenHR September 28th


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You are enough, right here and now. 

What is something you are thankful for today?
What is something you want to add to your recovery plan over the next month?
What is something you want to believe about yourself that is good?

Remember, you are worth the investment of the hard work, the time you put into your recovery, and the challenges that you face on this journey.
4
dtanushree September 28th

@KristenHR

Aww thanks for the post!! Its lovely 😻 

What is something you are thankful for today?

I'm thankful for having a kind and sweet family.

What is something you want to add to your recovery plan over the next month?

I don't have eating disorder. But yeah I'm trying to eat healthy so, 2 meals a day amd intermittent fasting.

What is something you want to believe about yourself that is good?

That I can be consistent and do what is most important to me ❤️


Thank you for the lovely questions.

1 reply
KristenHR OP September 28th

@dtanushree

Thanks for sharing with us.  Good to have you join in.

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Turtleonmyleftarm October 4th

@KristenHR


Thank you for this thread Kirsten!
I never think I am enough, it's a nice reminder. 

What is something you are thankful for today?
I am thankful I got to train a little bit this morning and I feel strong doing it

What is something you want to add to your recovery plan over the next month?
I would like to start eating a little bit of chocolate again 

What is something you want to believe about yourself that is good?
That I will get better and that nobody will preceive me as a failure if I gain weight 

1 reply
KristenHR OP October 4th

@Turtleonmyleftarm

You are definitely enough.  I will be sending you warm uplifting thoughts for your success in your recovery plan and your belief about yourself.

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