End of February Check-In
![User Profile: JustBreathe11](http://7cupstearesources.s3.amazonaws.com/listenerImages/lWVreHubjpdVn2dpXVyXlZzeX6-np5eTmw!!.jpg)
JustBreathe11
March 1st, 2023
Hi everyone! How are you all doing?
What is one thing you can do to take care of yourself right now?
~Breathe <3
![User Profile: Sunisshiningandsoareyou](http://7cupstearesources.s3.amazonaws.com/listenerImages/2_9659199c74abe102IJOwVxBz6TG8DcaBdwJQ4PI6Sug5dy1fqLIzCAAjds4.jpg)
Sunisshiningandsoareyou
March 2nd, 2023
@JustBreathe11
Love how comforting your username is. Thankyou for the check in, in honor of your thoughtfulness, I'll do what your username suggests! *takes a mindful breath* 😇
Happy March!❤
![User Profile: kenzixo](http://7cupstearesources.s3.amazonaws.com/listenerImages/mWRmdH-UjpdYl2xoVFiYnZfeX693rJmVnA!!.png)
kenzixo
April 30th, 2023
@JustBreathe11
Drink lots of water, go out into the sun (directly) for at least 30 minutes a day, taking my medications on time every day, and moving my body at least once a day.