Why do I feel guilty even though im eating healthy?
jovismileswithyou
January 14th, 2021
As im posting this im eating fairly healthy foods but i did think it a bit ironic that i joined this chat whilst eating... kind of defeats the point i think. Sometimes i don’t even think i even have an eating disorder because im not skinny .
Reuben66
January 14th, 2021
@smilewithmepls
Hi. It may be that the guilt comes from another issue - not related to your eating habits.
happysunflower23
January 14th, 2021
If you have an eating disorder, that’s why you feel guilty, it is an unfortunate symptom. And remember, someone of any size can have an eating disorder. Keep going, you’re doing great.
