Food problems, restriction
Hello.
I have trouble with food and body image. This was never too serious, but i would really like if someone with same problem would message me so we can chat about this lil problem. Ive got to say a lot.
:)
@koli
I'm so sorry to hear that. It must be really tough and challenging for you to deal with food anxiety.
Dealing with food related problems can be hard and challenging at times. Here is a great self-help guide that will provide you with tools to start with and to understand how you can better manage it: https://www.7cups.com/supportGuides/selfHelpGuides.php
Talking to someone about what you are expereincing can really help! There are many wonderful and compassionate listeners that are ready to support and listen to you. You can browse the listener page here: https://www.7cups.com/BrowseListeners/
Best wishes <3