'Reasons' why the food is away?
Hey guys! I was just wondering what to say when parents ask 'have you eaten this?'...they find more and more out what i eat...i'm on my best way to normal eating habits but there are still some relapses(which are getting less)
I'm actually turning back into healthy eating habits again and don't want to make them believe i eat this foods anyways-i usually don't
@fearlessZebra919 - First of all, good for you for being on the path to recovery - I'm so happy to hear you're making progress and that it feels like things are moving towards healthier patterns. If you ever need support along the way, don't hesitate to reach out to me or any other listener here.
In terms of what to say to parents, do you feel like you can be open and honest about your struggles, or is that off the table? What are your biggest concerns around talking to them about it - does that help inform what you can say?
