I can't stop purging
Yesterday I promised my friend that I'd quit purging and I believed myself, but today I purged again. I hadn't purged in almost three years but a couple weeks ago I relapsed. I don't do it frequently and it was the first time I did it two days in a row since I relapsed. I'm scared I'm gonna start doing it more frequently. I want to stop it but am having so much trouble. I want to recover and be okay with eating.
@ms1999
its okay to relapse, recovery is full of relapses. if you are concerned maybe you could try speaking to a doctor or a therapist? thy would be able to offer you support to get you back on the right track. dont give up keep fighting. Also, i reccomeend when you feel like you need to purge maybe try to draw or have a distraction you can do. :) Remember there are always listeners here too if you need to vent :) Stay Strong!!!
-Joy <3