Triggers: why coming back from holidays is so hard?
During Christmas break I did okay.
I was with family, which is disfunctional but loving, and friends and people I love.
I came back on Sunday and I relapsed, especially since yesterday.
Main trigger is my work, I have so much aniety because of it and I feel so stuck. But I can't no work.
How do I manage it all, I am drowning.
@sadpingu96 Hello, how are you doing? I am sorry the transition away from the holidays is so tough. It's hard coming back from all the busyness and excitement to work and school. Being surrounded with loved ones and then going to isolation isn't easy at all. Did you move back to school or just go back to work? Regardless, the transition isn't easy and I hope you are doing okay. I promise you that you aren't alone and we are here for you! <3 Hang in there!
