Today, I'm feeling incredibly self-critical but stronger than I felt yesterday.
Haley622
June 16th, 2015
I did some social binging this weekend and felt guilty and ashamed while doing it. So naturally today I'm feeling critical and hateful of my body, but I'm proud of how I handled myself today and didn't take my feelings to make it even worse by continuing the cycle and binging again.
Anomalia
June 16th, 2015
@Haley622 - That's fantastic! It is altogether too easy to start being self-critical again, but to fight the impulse and stick with your recovery is fantastic! I'm proud of and inspired by your strength and determination!
1 reply
Thanks so much xx one day at a time!
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