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  3. Today, I'm feeling incredibly self-critical but stronger than I felt yesterday.

Today, I'm feeling incredibly self-critical but stronger than I felt yesterday.
Haley622 June 16th, 2015

I did some social binging this weekend and felt guilty and ashamed while doing it. So naturally today I'm feeling critical and hateful of my body, but I'm proud of how I handled myself today and didn't take my feelings to make it even worse by continuing the cycle and binging again.

2
Anomalia June 16th, 2015

@Haley622 - That's fantastic! It is altogether too easy to start being self-critical again, but to fight the impulse and stick with your recovery is fantastic! I'm proud of and inspired by your strength and determination!

1 reply
Haley622 OP June 16th, 2015

Thanks so much xx one day at a time!

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