Recovery

Today marks five days that I have been binge free. I am still feeling strong. I have been working on my coping skills and reminding myself how my eating disorder makes me feel when I give in to it. I have been working hard on myself and and I am proud of the progress that I have made. I always thought that my E.D. was stronger than me, but I didn't realize that I am stronger than my E.D. I never thought that there would be a day that I could start to over come binge eating. I am happy to say that my journey is going well and I know that I got a long way to go. But I know now that I can do it.