Eating the Cereal

I tried all day not to eat the bad things in my house. I know I shouldn’t have bad things or label them as bad in my house but I have others living in the house that bring in the food I’m trying not to eat. They say diets aren’t good for binge eating but I’ve never really been treated for an eating disorder. I just relate to feeling out of control. I let myself eat 2 bowls of cereal and I feel so guilty. I want to throw them up but that isn’t something I do but I almost always think about it.