Back pain
has anyone else suffered from back pain. It’s been hard to work or do anything sometimes
@lauren12224 So sorry your in pain.
Yes. I have hurt my back before.
I hurt it when I worked.
It was no fun.
I found that massages worked for me.
I have also done meditation and mindfulness.
I am retired now.
But what I did worked for me, it may or may not work for you.
Your welcomed to try what I did.
But you should try and find what works for you.
I hope this helps.
Have you tried using a portable heating pad when working . It helps me . They have them on Amazon . Wishing you pain free days.
@Misspenny Thanks for suggestion. I saw there is a good deal on OfferUp currently. I think I'll order one for myself.
@huanna I don't think it's a good idea. As I see from the reviews, there are many unsatisfied customers. I wouldn't risk ordering from the guys with such reputation. I always search for and pay huge attention to previous customers experience when come across with such favorable offers.
@lauren12224 ,
Hi Lauren,
It's not easy is it ? How are things .. hot water bottles are a god send for me, they can help take the edge off sometimes,
@PugNinjayes me too, I crave heat! hot water bottles, heat pads, or electric blankets under or over or both! I do get told off sometimes saying that ice would be better but really ice is best for an injury not swollen nerves that crave comfort.
